Golf Warm-up with Weights Ball

Today's exercise is an excellent activation and warmup to get you in the swing of things! If you're going out to play a terrific video game of , it is essential to get your body flexible ahead of time to be able to play your best.

We're using the today to assist us heat up, and prepare yourself to some balls on the green. You can likewise use this routine prior to your other exercises to integrate a few of your motions into your workouts. Follow us for more fitness videos!

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Golf Warm-up with Weights Ball

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