Objective is 180 mph ball speed and we're going to get there this year so the training can't stop!
Here a couple of varieties of what I can do on the sand with regular, light, and heavy speed training. I think the sand is taking 2-3mph off my speed however who understands maybe it's a good way to train pressure transfer โ.
Good day for some speed training. ๐๏ธโ๏ธ๐จ #golf
How are you able to train speed with this aid without developing some bad swing habits?