Shallowing Progression Part 2 #shorts

As I boil down, it begins to open up if my left knee stays facing this ball. It's gon na be extremely difficult for me to get my hips open since this is really jammed in here. I need to feel like when I start down, my left knee comes out, and now I'm in a position to where when I post, I can rotate my hips extremely quickly.

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Shallowing Progression Part 2 #shorts

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